Welcome to a New Way of Personal Growth & Well-being

Welcome to Ma-eum Wellness, a space where you will be able to work on your own personal wellbeing and deep health. 

What is Deep Health? Think about your whole self & whole life.

A Deep Health approach of thinking and doing will help you to think creatively, think in systems, able to look for root causes and issues, and look at life at different angles and aspects of a situation.

When we think of our body, it is made up of many complex systems that are connected and dependent on each other functioning, basically a bunch of feedback loops that work in conjunction whether you are thinking about it or not. When we think about a deep health approach, we look at our thoughts, feelings, wants, needs, values, goals and priorities. All while living in a real world that affects all those things.

And when we work on all aspects of your life, we are able to thrive, and succeed in not just our physical health, but your mental, and emotional health that allows us to have healthy interactions in our social life, environment and gives us a sense of purpose in life. 

So to make this a bit easier, lets break that into systems, so we can look at individual pieces, and see what happens when they work together and influence one another. 

• Physical Health

• Mental & Cognitive Health

• Emotional Health

• Existential Health

• Social & Relational Health

• Environmental Health

• Sexual Health