00:00
00:00
00:00
Unable to load video. Try again later.
Frog Stretch
You’ll need: Yoga Blocks, Towels for support
Sets: 3
Reps: 5 reps with 5 second isometric
Previous
Side Hip ABDuction
Next
Unable to load video. Try again later.
You’ll need: Yoga Blocks, Towels for support
Sets: 3
Reps: 5 reps with 5 second isometric