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KIMFIT COACHING
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KIMFIT COACHING
KIMFIT COACHING
About Us
Blog
Retreats
Store
Corporate Wellness
FAQs
Contact Us
About Us
Blog
Retreats
Store
Corporate Wellness
FAQs
Contact Us
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  • Hip Extension,
  • BOOT(y)CAMP: Week 2,
  • Deep Pelvic Muscles,
• 3/22/22

Stability Ball Glute Bridge

learn how to engage your pelvis & glutes during your hip bridges and maximize your glute gains!

You’ll need: Stability Ball, Yoga Mat, Towel for support

Previous

Lying Hip Flexion Resisted

Next

Deadbug Progression

KIMFIT COACHING LLC

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Washington DC

In Person (Georgetown) | Virtual | In Person Travel (DC)

Contact

(571) 226-6468
kim.imfit@gmail.com

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